30 Days - Beginner (Part 3) - Fat Loss Plan
20 modules
English
Lifetime access
<p>#trainwithgambal</p>
Overview
Description:
This 30-day beginner fat loss plan is designed for individuals who are new to exercise and want to kickstart their weight loss journey. With a combination of cardio workouts, strength training, and a balanced diet, this plan aims to help you burn fat, increase metabolism, and improve overall fitness. Each day of the plan focuses on different areas of the body, providing a comprehensive workout routine for optimal results.
Key Highlights:
- 30-day workout plan
- Suitable for beginners
- Targeted fat loss
- Increases metabolism
- Improves overall fitness
What you will learn:
- Learning Outcome 1
Understand the fundamentals of fat loss and its impact on the body. - Learning Outcome 2
Learn effective cardio exercises for burning fat and improving cardiovascular fitness. - Learning Outcome 3
Discover strength training exercises to build lean muscle and boost metabolism. - Learning Outcome 4
Develop a balanced diet plan to support fat loss and overall health. - Learning Outcome 5
Track your progress and make adjustments to optimize your fat loss journey.
Modules
Day 41 Workout | Beginner | Part 3
Day 42 Workout | Beginner | Part 3
Day 43 Workout | Beginner | Part 3
Day 44 Workout | Beginner | Part 3
Day 45 Workout | Beginner | Part 3
Day 46 Workout | Beginner | Part 3
Day 47 Workout | Beginner | Part 3
Day 48 Workout | Beginner | Part 3
Day 49 Workout | Beginner | Part 3
Day 50 Workout | Beginner | Part 3
Day 51 Workout | Beginner | Part 3
Day 52 Workout | Beginner | Part 3
Day 53 Workout | Beginner | Part 3
Day 54 Workout | Beginner | Part 3
Day 55 Workout | Beginner | Part 3
Day 56 Workout | Beginner | Part 3
Day 57 Workout | Beginner | Part 3
Day 58 Workout | Beginner | Part 3
Day 59 Workout | Beginner | Part 3
Day 60 Workout | Beginner | Part 3
FAQs
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How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
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